journey from the weakling in the family to the resilient one

Being blessed with good physical & mental health and happiness is the desire of all of…

Focus on what you feel

Most people in today’s world value their Instagram images beyond all else. They are continuously preoccupied…

Sonia : A motivation

I am glad to share my transformation journey (not only physical but psychological as well). I…

Embrace each challenge in your life as an opportunity for self-transformation-Journey of Sohamjita

By Sohamjita Roy, Certified Nutrition and Fitness Consultant at FITTR Transformations don’t happen overnight. They take…