Introduction: Hair care is an essential part of our daily routine, and taking care of our scalp is equally important. A healthy scalp leads to healthy hair growth, and one of the ways to maintain a healthy scalp is by incorporating a scalp serum into your hair care routine. In this article, we will explore the reasons why you need a scalp serum in your hair care routine.
- Promotes Hair Growth: Scalp serums contain ingredients like biotin, keratin, and collagen, which help in promoting hair growth. Biotin is a water-soluble vitamin that aids in strengthening hair follicles and promoting hair growth (1). Keratin, a protein found in hair, helps to repair and strengthen damaged hair. Collagen, on the other hand, is responsible for the elasticity and strength of the hair. A study conducted on the effectiveness of collagen in promoting hair growth showed that it improved hair thickness, density, and growth rate (2).
- Nourishes Scalp: Scalp serums contain ingredients like hyaluronic acid, vitamin E, and aloe vera, which help in nourishing the scalp. Hyaluronic acid is known for its hydrating properties and helps in retaining moisture in the scalp. Vitamin E is an antioxidant that protects the scalp from damage caused by free radicals. Aloe vera is a natural ingredient that helps in reducing inflammation and soothing the scalp.
- Controls Dandruff: Dandruff is a common scalp problem that can be controlled with the use of a scalp serum. Scalp serums contain ingredients like tea tree oil, salicylic acid, and zinc pyrithione, which help in controlling dandruff. Tea tree oil has antifungal and antibacterial properties that help in reducing dandruff. Salicylic acid is a keratolytic agent that helps in breaking down dead skin cells on the scalp, which is a major cause of dandruff. Zinc pyrithione is an antifungal agent that helps in controlling the growth of fungi on the scalp.
- Reduces Hair Loss: Scalp serums containing ingredients like caffeine and saw palmetto can help in reducing hair loss. Caffeine helps in stimulating hair follicles and promoting hair growth, while saw palmetto helps in reducing the production of DHT, a hormone responsible for hair loss.
- Improves Scalp Health: Scalp serums help in improving the overall health of the scalp. They contain ingredients like niacinamide and panthenol, which help in improving the blood circulation in the scalp, reducing inflammation, and strengthening the hair follicles. A healthy scalp leads to healthy hair growth.
Conclusion: Incorporating a scalp serum into your hair care routine can have several benefits. Scalp serums help in promoting hair growth, nourishing the scalp, controlling dandruff, reducing hair loss, and improving scalp health. However, it is essential to choose a scalp serum that suits your hair type and scalp condition. Consult a dermatologist or hair care specialist before adding a scalp serum to your hair care routine.
References:
- Biotin for hair growth: a dermatologist’s perspective. (n.d.). Retrieved February 22, 2023, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5582478/
- Cho, Y. H., Lee, S. Y., Jeong, D. W., Choi, E. J., Kim, Y. J., & Lee, J. G. (2019). Effect of collagen tripeptide on hair growth: a randomized, placebo-controlled, double-blind study. Journal of cosmetic dermatology, 18(4), 1092–1098. https://doi.org/