Vat Savitri Vrat 2022 Importance: वट सावित्री व्रत (Vat Savitri Vrat 2022) किसी भी सुहागिन महिला के…
Author: Sanyogita Kumari
Akshaya Tritiya 2022 – Spiritual Significance, History, Mythology and More
One of the best things about a diverse country like India is that it has so…
Vitamin C की पूर्ति करेंगे ये फल-सब्जियां, तंदुरुस्त शरीर के लिए हैं बेहद जरूरी
शरीर में विटामिन सी कमी के कारण थकान, कमजोरी जैसी कई समस्याएं होने लगती हैं। विटामिन…
How to Make the Most of Your Smart Watch
Smart watches are becoming more and more popular as a means of self-tracking. While the watches provide characteristics that can have an impact on your health, it is the interpretation and implementation of the data that results in health outcomes. Doctors, dietitians, and health coaches are now willing to examine data in order to spot patterns in exercise, sleep, heart health, and other vitals. Many smart watches began to include medical-grade sensors such as ECG and SPO2, allowing for continuous health monitoring. Depending on your primary smartphone, pricing, performance, and parameters to track, you can pick between these popular smartwatch ecosystems: Apple Android Garmin Fitbit Pebble Boat…