How Should Different Skin Types Be Cared For?

Skin is the largest organ of the body. It is the first line of contact for…

6 Tips to Turn Stress into Positive Energy

Change resides in the very nature of things. In fact, our biggest strength as a species…

छठ प्रकृति और जीवन चक्र समझने का महापर्व

ये छठ है. ये हठ है. ये मानवता की हठ है. तमाम पाखंडों से दूर प्रकृति…

Vitamin D’s importance for skin and hair

Have you ever noticed that you don’t feel your best when you are cooped up in…

Exercise Is Essential For Heart Health For These 6 Reasons

Physical activity is one of the best things a person can do for maintaining their heart…

Pretty Ways To Light Up Your Home This Diwali

Bring in festive brightness with these fun lighting ideas It’s not Diwali without a house full of…

Vitamin B5 (Pantothenic Acid): Everything You Need To Know

Vitamin B5, one of the eight B vitamins commonly known as pantothenic acid, is naturally contained…

High Cortisol Levels Could Be Causing You Stress: Fix This At Home

Cortisol (also known as the stress hormone) is produced by the adrenal glands. It increases when…

How to Handle Food Craving?

What happens when your craving become overwhelming and lead to overindulgence and feelings of guilt? When…

Power of Subconscious Mind :10 Easy Ways to use power of Subconscious Mind

We’ve all had moments of feeling defeated, guilty, frustrated and unhappy. What happens next? Do we…